What does it mean to be still? The word "still" brings to mind images of quietness and calm, a state where there seems to be no movement or activity. However, stillness is more complex than this simple interpretation. It is not just the absence of physical motion; it embodies a deep sense of inner peace and clarity that can exist even in chaos. Stillness represents a productive rest, a time for the mind and body to rejuvenate and replenish their energy. In moments of stillness, one can engage in reflection, contemplation, and a deeper connection to Abba, allowing transformation to occur.
How does God view stillness? Stillness is often linked with peace, trust, and surrender. For example, the Bible contains numerous passages encouraging believers to be still and recognize God's sovereignty. Psalm 46:10 says, "Be still, and know that I am God," indicating that stillness is not only a physical state but also a spiritual attitude of humility and recognition of the Father's omnipotent nature. Amid life's busyness, it is easy to become distracted and lose sight of one's purpose. However, through stillness, we can clear our minds of clutter and noise, opening a channel for holy communication. In these moments of quiet reflection, we gain clarity on our path, discernment in decision-making, and a renewed sense of direction.
We invite you to join us on a journey to discovering what it means to be still and reset your soul. Join us for a twenty-one-day journey we are calling Still. The twenty-one-day devotional and accompanying journal can be found by clicking HERE.
finding peace,
Ingrid
Through stillness, we release the need for control and become receptive to God's plan. Not filling every moment with activity creates space for God's divine work to unfold.
Being quiet in God's presence can help soothe our inner turmoil. In stillness, we trust that clarity will emerge. This 21-day devotional journey focused on being still provides an opportunity to experience the profound healing power of silence.
God is discovered in moments of stillness. He leads us to tranquil waters so we can embrace stillness and find peace (Psalm 23). However, nearly every aspect of our life urges us toward constant activity. He calls us to be still. The advantages of being still with God are countless. Here is a list of a few - perhaps you have others to contribute to this list.
Beneficial Stillness
1. Delight in God's presence and open your heart to Him.
2. Make room for spiritual and emotional healing.
3. Foster opportunities for repentance and forgiveness.
4. Invite God's peace and comfort into your heart.
5. Reorient your understanding of time and reduce stress.
6. Enhance your gratitude as you accept all that God has given you and connect with Him.
7. Create a place of rest and strengthen your trust in God.
8. Align your heart and mind, resolving inner conflict.
9. Reveal the path you should take and correct your thoughts.
10. Establish a foundation for a peaceful life, overcoming anxiety.
11. Gain a proper perspective on life and learn humility.
12. Offer hope and a safe space for your shame.
13. Find clarity of purpose and reduce agitation.
14. Embrace your true identity.
15. Listen to the beautiful sound of your own heart and enter God's rest.
16. Release negativity.
17. Find the courage to face opposition and gain wisdom for challenges.
18.Fill your heart with joy.
19. Bask in God's goodness and radiate with His presence.
20. Find strength in weariness and surrender your will to God.
21. Refresh and renew your inner being, living from the heart.
22. Simplify your life and learn the value of silence.
23. Release your need to control and let go of attachments.
24. Value relationships.
Five Senses: Mindful Meditation
Recall a moment that brought you immense joy - visualize that moment in your mind.
{Pause and take a deep breath. Allow yourself to be present.}
Now take a few minutes to scan your senses to see what you discover.
Â
See. Notice everything around you. Capture the images your eyes perceive.
Â
Hear. What do you hear? Which sounds fill your joyful space?
Â
Feel. How does your happiness feel? What sensations does touch bring to your blissful moment?
Â
Taste. What flavors do you experience? How does taste play a role in your joyful memory?
Â
Smell. What scents are in the air? How does happiness enhance your sense of smell?
Â
As your senses come alive, be present for a few moments. {Pause}
Thank you, Abba, for this wonderful sensory experience that is etched in my memory and anchored in my heart.
Find more inspiration on the Finding Beautiful blog: Conversations
Find us on Facebook and Instagram
Thank you for sharing part of your journey with us this month. We look forward to a year filled with the beautiful and discovery.
In Stillness,
Victoria, Anoushka, Sissy, and Ingrid
Related Posts
