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hush: mindful meditation



One-Minute Solitude Meditation

Find a relaxing position. Soften your eyes. Take a deep breath in and slowly exhale. Set a timer for one minute as you “still” in solitude reflecting on the Goodness of the Father.


Lecto Divina - What do you hear?

Then they cried out to the Lord in their trouble and He brought them out of their distress. He stilled the storm to a whisper; the waves of the sea were hushed. Psalm 107:28-29 (TPT)

Read. Reflect. Respond. Rest.


Visio Divina - What do you see?




Meditative Reading

In Greek, the word hush means be still. When the Lord of the Universe says "hush," the world falls silent. There is immense power in the Father's command. When He speaks, the world and all within it obey. We possess that very power within us, as we are made in His likeness. If we are created in His image, and His essence flows through us, then when we speak to the storms in our lives, they must submit. Absolutely.

Adoration

Pray on the words to the song Peace Be Still by Hope Darst.


Click to Listen



Peace Be Still

By Hope Darst


I don't want to be afraid

Every time I face the waves

I don't want to be afraid

I don't want to be afraid

I don't want to fear the storm

Just because I hear it roar

I don't want to fear the storm

I don't want to fear the storm

Peace be still

Say the word and I will

Set my feet upon the sea

'Til I'm dancing in the deep

Peace be still

You are here so it is well

Even when my eyes can't see

I will trust the voice that speaks

I'm not gonna be afraid

'Cause these waves are only waves

I'm not gonna be afraid

No, I'm not gonna be afraid

And I'm not gonna fear the storm

You are greater than its roar

Oh, I'm not gonna fear the storm

No, I'm not gonna fear at all

Peace be still

Say the word and I will

Set my feet upon the sea

'Til I'm dancing in the deep

Peace be still

You are here so it is well

Even when my eyes can't see

I will trust the voice that speaks

Peace, peace over me

You speak peace

Let faith rise up

O heart believe

Let faith rise up in me

Let faith rise up

O heart believe

Let faith rise up in me

Let faith rise up

O heart believe

Let faith rise up in me

Let faith rise up

O heart believe

Let faith rise up in me

Peace be still

Say the word and I will

Set my feet upon the sea

'Til I'm dancing in the deep

Peace be still

You are here so it is well

Even when my eyes can't see

I will trust the voice that speaks

Peace, peace over me

I hear You speaking

Peace, peace over me

Peace over me

You speak peace

You speak peace

Over me

You speak peace

You speak peace

You speak peace

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