
One-Minute Solitude Meditation
Find a relaxing position. Soften your eyes. Take a deep breath in and slowly exhale. Set a timer for one minute as you “still” in solitude reflecting on the Goodness of the Father.
Lecto Divina - What do you hear?
Then they cried out to the Lord in their trouble and He brought them out of their distress. He stilled the storm to a whisper; the waves of the sea were hushed. Psalm 107:28-29 (TPT)
Read. Reflect. Respond. Rest.
Visio Divina - What do you see?

Meditative Reading
In Greek, the word hush means be still. When the Lord of the Universe says "hush," the world falls silent. There is immense power in the Father's command. When He speaks, the world and all within it obey. We possess that very power within us, as we are made in His likeness. If we are created in His image, and His essence flows through us, then when we speak to the storms in our lives, they must submit. Absolutely.
Adoration
Pray on the words to the song Peace Be Still by Hope Darst.
Peace Be Still
By Hope Darst
I don't want to be afraid
Every time I face the waves
I don't want to be afraid
I don't want to be afraid
I don't want to fear the storm
Just because I hear it roar
I don't want to fear the storm
I don't want to fear the storm
Peace be still
Say the word and I will
Set my feet upon the sea
'Til I'm dancing in the deep
Peace be still
You are here so it is well
Even when my eyes can't see
I will trust the voice that speaks
I'm not gonna be afraid
'Cause these waves are only waves
I'm not gonna be afraid
No, I'm not gonna be afraid
And I'm not gonna fear the storm
You are greater than its roar
Oh, I'm not gonna fear the storm
No, I'm not gonna fear at all
Peace be still
Say the word and I will
Set my feet upon the sea
'Til I'm dancing in the deep
Peace be still
You are here so it is well
Even when my eyes can't see
I will trust the voice that speaks
Peace, peace over me
You speak peace
Let faith rise up
O heart believe
Let faith rise up in me
Let faith rise up
O heart believe
Let faith rise up in me
Let faith rise up
O heart believe
Let faith rise up in me
Let faith rise up
O heart believe
Let faith rise up in me
Peace be still
Say the word and I will
Set my feet upon the sea
'Til I'm dancing in the deep
Peace be still
You are here so it is well
Even when my eyes can't see
I will trust the voice that speaks
Peace, peace over me
I hear You speaking
Peace, peace over me
Peace over me
You speak peace
You speak peace
Over me
You speak peace
You speak peace
You speak peace